Choosing gratitude in marriage means focusing on what’s good instead of what’s missing. It’s about intentionally noticing your spouse’s efforts, expressing appreciation out loud, and creating small daily habits that build connection—like saying “thank you,” sharing one positive moment, or writing a quick note of appreciation. Gratitude softens tension, reminds you that you’re on the same team, and helps love feel lighter, even in stressful seasons. When you choose gratitude,
