Is good for the soul and for your marriage
Laughter is so good for our overall mental health. Laughter improves our mood, puts a smile on our face, relieves feelings of anger and frustration, and helps reduces stress. Laughter can increases our energy, inspires hope, and adds joy to our life. It makes you and others feel good. Not only is laughter good for our souls, but it is good for our marriages.
You know that feeling you get when you and your spouse are sharing an inside joke that is so funny that neither of you can stop laughing, well that laughter causes you to smile and become full of joy. That smile and joy is so important in marriages. Proverbs 17:22 says, “A joyful heart is good medicine, but a broken spirit dries up the bones.” Laughter and joy brings healing physically and can bring healing to your marriage.
Laughter can help you reconnect with one another and reconnect to having fun and playing together. Letting loose and playing together is healthy for married couples. Laughter has the power to dramatically change your day, and if you're taking the time to laugh and play together, you'll be able to create that joy over and over again.
Make the time to laugh together and to enjoy being with one another.